Thursday, October 9, 2014

Not Yo Momma's 100- 2014 Edition

NYM 2014

Race Report

 
The stats:

 -          You can check out all the results for this year’s races here.

 -          We moved all the way up to a 35% finishers rate for our 100 miler this year!! I think this means I need to figure out a way to make the course tougher next year :)

 -          We also doubled our previous amount of female finishers for the 100 miler. We previously had one- Crystal Hutchings. This year we had two! Anne Lang and Nicole Burt.

 
 Anne & Nicole after their finishes.

 100 mile record holders Crystal Hutchings & Brandt Ketterer.

Crystal Hutchings, your RD, Brandt Ketterer, Jerret Halter and Anastasia "Supergirl"

-          Brandt Ketterer broke his own 100 mile course record, flying in from CO and running an unbelievable 19:38!

 -          We also had a new course record of 5:23 in the 50k by Paul Linke.

 -          Many folks completed their first ultra distance or moved up to a new distance this year.

-      We had over fifty 25k runners this year! One of the reasons my wife and I began hosting our races was to expose more folks to trail running in central Ohio. It's awesome to see so many of you stepping out on the trails at Great Seal with us!

 
25k & 50k start

Race prep started as usual this year- with me so excited and anxious it was a good thing I didn’t have to sit still!

 Dennis and I started our Friday morning at 6:00 am, hauling supplies to Great Seal State Park. This required two trips with two different trailers. The trailers were the latest stroke of genius from my wife and co-RD, Angie. Previously we were hauling all the supplies out to aid stations, unloading, and then re-loading again on Sunday. Using the two small trailers we were able to leave most supplies on them, saving an unbelievable amount of time and energy!

 After dropping off the supplies we put out all the road signage to help our runners find their way to the start :) This is always a fun job because the ground is solid fucking rock! We typically break as many stakes as we use, and this year was no different. Once the signs were all placed we headed out to pick-up ice and coolers, wondering out-loud if our signs would survive until we got back.

 
 
  
 
Xan & Izabella helping fill goody bags :)

After packing our ice-filled coolers onto the appropriate trailers, we began setting up the chutes for the Start/Finish area. Next, I had saved a few “funny” signs for Dennis and I to put out along the course. We laughed at how strange it felt to go “backwards” along the route.

 While Dennis and I attended to these things, Kathy Wolf & her twin power sister Karen Kanke were busy finishing up all the course markers. Kathy, Karen & their families are amazingly dedicated volunteers. Kathy designed the NYM’s course, and helped inspire me to start the race. (Yes, you can blame us both for the torture J) She and her sister Karen mark the course for us each year. This daunting task takes all day Thursday and much of the day Friday. Imaging hiking the Not Yo Momma’s 16 miles of brutal course with a 40lb pack of stakes, paint, signs, flags and hammers strapped to your back! On race morning they are out on the course at 5:00am directing runners around the two crucial turn points for the 4 mile section of the 100 mile race. They hang in the woods until every runner has come through for their first loop.

Kat’s husband Matt, and Karen’s husband and kids come in to work while Kat & Karen take a well-earned break for a few hours. Matt directs parking and assists at the S/F aid station, while Karen’s fam helps with parking and then heads out to crew aid station #3 all morning and afternoon. Matt also serves as a gopher for us for all those unexpected snafu’s that always pop-up. This year he and Darcy Lallathin headed out to the course to replace markers that had been reported disturbed in the morning.
Kat & Karen then come back to help wherever they are needed. They stay all night long, assist with tear-down, gopher, and then help pick-up all the course markers!

Our pal Darcy Lallathin came down to help out with the course marking on Friday as well. Darcy helped finish marking on Friday, trekking around on the course until after dark. Darcy also helped out on race day counting laps.
Kat, Karen and their nephew







While all this was happening, race central was in great hands. Ang was busy setting up our camper, registration, packet pick-up and as much of AS#1 as humanly possible. Her parents, Joe and Marcia Speakman came out to lend a hand as well.  Angie’s parents are an awesome part of our volunteer team. They have the most important job of the race weekend- taking care of our babies, Xander & Izabella! They also loan us trailers and a generator, help haul supplies, provide their homemade chicken noodles soup, set-up the S/F banner, and much more.
 
Sugarloaf looms in the distance
 

Dennis stayed with us late, as he always does. Darcy came back from her last trip into the woods just after dark. I saw a decent size coyote high-tailing it away from me about 5:00 pm. Julie Bowen- who would be running our 100k for the second time this year- came in Friday night and helped with packet pick-up. Julie ran our second aid station in the inaugural year of NYM’s, and can be found helping at many trail races around Ohio.

 With the addition of the trailers I was actually “finished” with my day-before to-do list much sooner than usual. That worked out since there was still plenty to do at race HQ. Ang and I have learned the hard way that we are much better off to leave a few things undone if necessary the night before the race, in order to get “plenty” of sleep. This year we managed about 5 hours each :)

 Then came race morning.

 “What the hell?” was the only sentiment I could muster as we sat staring blankly through the early morning darkness at the very large tree blocking our path. Of the many contingencies I had planned for, this wasn’t among them.

 Together Dennis and I have worked through any number of race day snafus, but this one left us, well, stumped!

 The tree stood between us and Aid Station #2. To our right was a thick expanse of woods; to our left a 30’ drop-off. It was pitch black and we were pulling a trailer filled with supplies. We stared at each other, and then back towards the tree. Suddenly Dennis exclaims, “Holy shit! I have my chainsaw in the back!  What are the chances?!”  We had the tree sawn up and were on about our business in a matter of minutes.


I related this story many times throughout the day and night (and day again). Every time I told it I thought, what were the chances? And I thought about the connection between that tree and ultra events.

 Our event is grueling. With nearly 2500’ feet of climbing per loop, for a total of 16,000’ for our 100 milers, our event can be humbling to say the least. It has a way of bringing down even the toughest and most experienced runners.  If something as simple and natural as a tree could stop Dennis and I from reaching our goal, should it be a surprise that the daunting climbs on our course impede so many runners en route to theirs?

 
 
 
 
 
 
 
 

Isn’t it also true that Dennis and I- try as we might- couldn’t have moved that tree with only our physical and mental prowess (substantial as those might be J). There was something else at work there, which seems to emanate from all 100 mile events. Luck? Serendipity? Karma? A higher power?  Fate? Whatever you call it, it is the coming together of all the right elements at just the right moments. Much like the way their training came together and the stars aligned for Anne Lang and Nicole Burt, our second and third female finishers EVER in the 100 mile. Or how Brandt Keterrer crushed his own course record, winning the 100 mile in 19:38!

Anne and Nicole were both first time 100 milers. What a course they chose to tackle on their inaugural outing!

 Nicole has been running our events for a while now, and I must admit that I talked her into taking on our 100 as her first. I did so because I had absolute confidence that she would be successful. She is tough, tenacious and dedicated to her training.

 
 Nicole proudly displaying the fact that she kicked Yo Momma's butt!

I just recently met Anne. One of the only times we had the opportunity to run together was a few weeks before race day. She joined Jimmy Sung and I for a loop one Sunday morning. Her words to me were, “I may not be able to keep up with you guys. I ran 40 yesterday. I was just planning an easy 20 today.” The pace she set for that “easy” 20 gave Jimmy and I quite a workout. I couldn’t believe she had 40 miles on her legs from just the day before. I had no doubt at all that she would finish NYM’s.
 

 Anne still smiling after 100 miles

Since we had only had one female finisher in the 100 miler prior to Anne and Nicole, I was very excited that they were joining us this year!

 What about the fact that we DID persevere? Dennis and I moved the tree and got er’ done! Many of our runners did the same. They pulled together everything strong and smart and awesome inside themselves. They used their finely tuned wits and superbly trained bodies and made the enormously difficult dream they had taken on a reality! Michael Newman took a face-plant and sent a tooth flying. A couple folks took a wrong turn after a group of hunters thought it would be funny to yank down a handful of markers. Several runners finished their races with bloody legs from falls. Every one of them was smiling and happy in the knowledge that they pushed through an extra layer of difficulty and persevered.

 
 Jimmy Sung's happy with his 50k finish

 
 
 
 
Michael Newman displays his tooth-hole

After we moved the tree I immediately made a note for next year: add chainsaw to supply list. It’s a reminder that even after we moved the tree; even after that obstacle was overcome; we may have to conquer it again. And again and again. Isn’t this, too, like ultra running. Do we train our minds and bodies to accomplish these amazing things, and then simply stop? Of course not! We learn from our adventure so that next time we will be even better equipped to deal with the challenges that come our way. This makes me think of Michael Semick. Michael ran our 100 miler in 2012 and 2013. Both times Yo Momma gave him a bit of an ass-kicking, yet he’s already planning a rematch. For the 2014 edition of Momma, Michael opted to take on the 50k, as he had a R2R2R Grand Canyon adventure just a week later! Michael did some kicking of his own this year, conquering the 50k and earning some redemption. Check out Michael’s race report.

 
Michael Semick- happy to kick back at Yo Momma

As Dennis and I removed the tree we laughed. We laughed in that pure, easy, joyous way children often do. It was fun, after all. Again I think of the similarities. How often in ultras are we faced with obstacles that we can’t help but laugh in the face of? As our runners crossed the finish line this year I was acutely aware of how many were laughing and crying at the same time. Our women’s winner Anne Lang, had an entourage of family and friends cheering her to her first 100 mile finish. She was sobbing and laughing as dozens of familiar faces swooped in to hug her. Their own weeping and laughter blended with her own, and even the RD was shedding some tears. These are the moments I live for in ultras!

 
 My baby girl making art wherever she goes :)

 The end is nye...

 The inspirational sign Izabella made for our runners

 Rob Powell smiles at the finish

 
 
 
 My kiddos chillaxin'

 
 Heidi Bl and her pacer/sister Ashley have some fun in the woods at night

 
 
 Lauren Kraft shows off her bling-bling

 Yes! The torture is over!


 
 
 
 Aaaaahhhhhhhhhh!

 Izabella's poster again :)

 


Other highlights for me included:

 -          Matty Mitchell playing his trumpet for runners. Matty was there supporting his running pals and even headed out on pacing duties.


-          The two wives/mothers who pushed their children all over the park in strollers while their husband were running. Everyone commented on how bad-ass these two ladies were. The drive coming up into the campgrounds is pretty steep, and these two ladies scaled it several times each while pushing a stroller filled with kids! Now that’s a couple of mommas that Yo Momma looks up to!

 -          Lauren Kraft’s stellar 50k finish. She came in smiling and thanking her two trail friends who helped pace her in to the finish. Lauren hung out and supported her friends still on the trail for hours and hours…then she went back out there to pace Anne for a lap! She’s a beast!
 

 -          Nick Longworth and Adrienne Anderson entertaining us during the overnight with the crazy/hot matrix and Skelator.

 -          Samantha Jo and Ashley Morris coming out to support their sister Heidi Bl in her 100 mile attempt. These three sisters frequent our Mommas events and we love having them. They are strong, always smiling and grateful for all that they get to accomplish together.




 Angie, Sam, Rob, Heidi & Ashley

-          The unseasonably warm temps and lots of runners enjoying our homemade shower and kiddie pools.



 

 


      -       This moment someone captured with Lauren Kraft...
 

Throughout this adventure I often comment that hosting a 100 miler is a lot like running one. There is so much excitement and action. Sometimes things can get a little confusing and disorienting. My wife and crew always save me at some point. I miss spending time with my kiddos so much, but I remind myself that I am teaching them a valuable life lesson about achieving your goals and helping others to achieve theirs. The overnight is always my favorite part of the adventure- playing in the woods with my friends and family in the dark! I always end up undernourished, dehydrated and exhausted but happy. The feelings of accomplishment and another dream brought into reality are the best rewards I can ask for.

Before I send out all the well-earned thanks to all of our volunteers, I want to remind everyone that both of Yo Momma's Races are part of the Heart of Ohio Trail Running Series. Checkout our FaceBook page to read about our mission to support the trails and trail running in central Ohio.


Also, if you haven't already LIKED 50s For Yo Momma and Not Yo Momma's 100 on FB, head on over and gives us a like. This is the best way to stay up-to-date on training runs, course info and race updates. This year we are planning some special offers and contests that only our FB crew will have access to! Plus, Not Yo Momma's 100 will be releasing information soon about a brand new Ultra Running Slam! The Bad Ass Slam will include NYM's 100 and three more of the toughest 100 mile races on this side of the country! Again, make sure you like our pages to get all the info first!

 A huge THANKS goes out to all of our runners and volunteers. You guys are all rock starts! So many folks give their time to help make NYM’s the awesome event that it is, so I want to make sure they are all recognized for what they do. Some of them have already been mentioned above, but I’m gonna go ahead and include the full list below.

 Dennis Deane: Dennis helps with both of our events, beginning the day before each at 6:00 or 7:00 am. He drives me around all day long, moves supplies, hangs signs, fetches ice and water, and performs a million other duties. He never makes it home before 5:00 pm and he’s back at the park by 3:30am. Race morning he hauled both trailers to their respective aid stations, helped set-up and even brought out his chainsaw to help me remove a huge tree that had fallen overnight and blocked our path to aid station #2. This year Dennis came back to help with lap counting from early afternoon to evening, and then came back on Sunday and was indispensable in helping us to clean-up and haul all our supplies home!

 
Kathy Wolf, Karen Kanke & their families: Kathy designed the NYM’s course, and helped inspire me to start the race. (Yes, you can blame us both for the torture J) She and her sister Karen mark the course for us each year. This daunting task takes all day Thursday and much of the day Friday. Imaging hiking the Not Yo Momma’s 16 miles of brutal course with a 40lb pack of stakes, paint, signs, flags and hammers strapped to your back! On race morning they are out on the course at 5:00am directing runners around the two crucial turn points for the 4 mile section of the 100 mile race. They hang in the woods until every runner has come through for their first loop.

Kat’s husband Matt, and Karen’s husband and kids come in to work while Kat & Karen take a well-earned break for a few hours. Matt directs parking and assists at the S/F aid station, while Karen’s fam helps with parking and then heads out to crew aid station #3 all morning and afternoon. Matt also serves as a gopher for us for all those unexpected snafu’s that always pop-up. This year he and Darcy Lallathin headed out to the course to replace markers that had been reported disturbed in the morning.

Kat & Karen then come back to help wherever they are needed. They stay all night long, assist with tear-down, gopher, and then help pick-up all the course markers!


Angela Dripps-Chappelle: Angela is our aid station #2 guru! For the past two years she has recruited and organized a crew to man the second aid station for the duration of the race. Her station receives a ton of compliments during and after the event. Angela and her crew are nearly all ultra runners so they are acutely aware of our needs out there on the trails. They remember runners favorites and have those items waiting when runners come through. Angela has a remedy for any and all running related distresses.  This year she suggested a few new items like wraps and pickles that we incorporated into the menu. Angela even brings her own black beans & rice. Angela’s crew has included Tim Dwyer, Ron Dukes, Cheryl Splain, Brittainy Dripps, Kimberly Chappelle, Amandy Mowry, and many others.

Matt Kim: Mat wasn’t able to join us this year because his pesky job got in the way :) He was seriously bummed to miss NYMs because he has joined us for nearly every one of our events and is one of our most valuable volunteers. He helps with setup, reg, and cleanup, and keeps the lap counting under control for us. Matt stays with us for the duration of our events and his help is truly appreciated. This year he even loaned us his trailer!

 Julie Bowen: Ran our 100k for the second time this year- came in Friday night and helped with packet pick-up. Julie ran our second aid station in the inaugural year of NYM’s, and can be found helping at many trail races around Ohio.

Julie Noyes: Julie also couldn’t make it this year but is another of our most valuable volunteers. She helps with reg and she and Matt keep the lap counting running smoothly all up through the afternoon. Julie is at nearly all of our events for many hours.
Hillairy Boltenhouse and Nicole Esker: These two ladies have handled registration every single year at both 50s For Yo Momma and Not Yo Momma’s 100. They are there at 4:00am, smiling and ready to work. Registration can be complicated, with last minute transfers and changes, waivers to be signed and a plethora of questions to field. With these ladies in charge, I know it will flow smoothly so I can focus on other things race morning. After registration the run the S/F aid station for us.

Shelly Harsha, Teri Reose & Darcy Lallathin: Shelly & Teri joined us this year for the first time. They handled the lap counting for us, along with Darcy Lallathin, all morning and afternoon. It is difficult to appreciate how tough lap counting is if you’ve never done it. Runners become delirious after hours and hours on the course and occasionally they forget to come through the lap counting chute :) Our lap counters have one of the most important jobs of the day and have to stay focused and on task for many hours.
Darcy helped finish marking on Friday, trekking around on the course until after dark. After lap counting she also helped Matt Wolf check on missing course markers in the morning.


David Emch: Dave has spent a huge chunk of the afternoon and evening with us the past two years. He performs any number and variety of tasks and serves as one of our evening and overnight lap counters. Dave helped keep me awake and sane throughout the quiet overnight.

 

Matt Paxton & the Unioto Cross Country Crew: Matt is the Unioto Cross Country couch. He and about 40 of his athletes run aid station #3 overnight and tear it dwon for us. They do an amazing job, adding their own flare with things like costumes and decorations. These guys also help to pick-up all the course markers on Sunday.
Joe & Marcia Speakman: Angie’s parents are an awesome part of our volunteer team. They have the most important job of the race weekend- taking care of our babies, Xander & Izabella! They also loan us trailers and a generator, help haul supplies, provide their homemade chicken noodles soup, set-up the S/F banner, and much more.

My Momma: My Momma- Jeanette Carroll- is our lead “gopher”. For those of you who’ve never served in this capacity, it is something akin to being everyone’s bitch :) You are constantly in your car, driving form aid station to aid station and back again. Mom fields messages, picks up pizzas and ice, buys TP and hauls runners sweaty carcasses who have DNF’d back to the finish. She does all this for 12-14 hours with a smile every race day.
Nikil Shah: Nikil spent most of his BIRTHDAY with us this year! He said he couldn’t think of a btter way to celebrate than by hanging with his trail pals for the day :) Nikil assisted with lap counting and helped out at the S/F aid station.



Jimmy & Sunshine Sung: Jimmy ran the 50k and then helped out as well! His wife Sunshine helped out while she was waiting for Jimmy. They also loaned us a back-up generator.

Jennifer Wilkinson: Jennifer is another of our loyal volunteers. She helped us out at AS #1 and then hiked the Sugarloaf Challenge on Sunday morning.

 

Adrienne Anderson: Adrienne gives us her Saturday nights for NYM’s year-after-year. She helps take care of runners through the overnight, and helps keep me sane and entertained! She also brings her doggy-pal Monty to keep us all company.

Steve Zaleski: Steve helps us out while his wife runs our races. He does a variety of jobs for us, even helping set-up the S/F banner and repairing a broken propane heater!

John Brown: John was new to us this year. He was invaluable at the S/F aid station and even ran out on the course to check markers for us.

Nick Longworth: Provides awesome overnight entertainment, coffee and soup. He also has unbelievable dog-scratching skills. Nick will take on any task we ask of him. As an ultra runner himself, he believes in quick, efficient aid station stops. If you linger too long, Nick may physically put you back on the trail…for your own good :)

Samantha Jo: Samantha and her sisters Ashley and Heidi have been running our events for years and we absolutely love having them. They are always so happy and inspiring. Heidi was running the 100 mile this year, while Sam and Ashley were there to crew and support her. Sam helped us out at the S/F aid station through the overnight, and listened to my never-ending chatter with a smile.

Micheal Semick & Chase Merriman: Both these fellers ran their own races and then offered to help. Though we didn’t have a need at that time, I wanted to recognize the fact that they were willing to stick around and help after taking a beating from our course :)

My Babies Momma: By now everyone knows that my wife Angie is the motive power behind our events. If not for her, I would be lost, in  race directing and in life. If I am the heart behind our races, she is the body and the brains. Here is a short and totally incomplete list of what she does:

 

       1-      Puts up with my request for new logos every year…and then creates them

2-      Designs and orders shirts, medals, buckles & trophies

3-      Always lets me pick the shirt color even when she hates my choice

4-      Buys all the groceries for race day

5-      Coordinates the volunteers and builds the schedule

6-      Organizes the AS supplies so we actually have the stuff we need

7-      Proof-reads and sends my pre-race email

8-      Directs registration

9-      Sets-up AS #1

10-    Runs supplies to aid stations

11-   Generally prevents utter chaos from ensuing on race day

12-   Bakes cookies and energy balls

13-   Makes potato soup

14-   Makes paleo friendly meals for me and then reminds me to eat during the race

15-   Creates the lap counting boards

16-   Picks up sweaty runners who have DNF’d

17-   Orders the porta-johns and firewood

 

This list could go on forever. She is so good at anticipating needs and creating solutions to any and all issues that pop up on race day. In short, she’s awesome!

If I have forgotten anyone I sincerely apologize!

I want to make sure that all of our volunteers understand how crucially important they are to our events, and how much we love and appreciate you all for your dedication, hard work and company. You guys are so freaking awesome! THANK YOU!!!